I’m always a big advocate for advocating for what you need and embracing who you are.
So my advice would be to try to learn more about it. The more you learn about it, the more you can relate to it, the more you can advocate for yourself.
I have ADHD too. So I’ve been starting to learn more about that. And I’ve been realizing that parts of myself that I just thought were who I was, are actually related to my ADHD.
But the more you learn about it, the more you can find ways to give yourself tools to help yourself in different situations.
That’s the advice I would give to parents too: educate yourselves on your child’s disability.
Learn how their brain works, and start to work on strategies to help them at home. Advocate for them outside of the home.
When you understand what your kid is going through, then you can work together on solving it and ultimately their kids won’t feel like they’re going through it alone.